Plyo workouts are the key to building fast-twitch muscles needed for quick accelerations and powerful hits in Roller Derby. Check out some new moves I learned from Rollercon this year! Get…
Bonnie D.Stroir of the San Diego Derby Dolls breaks down how to do a power slide both on flat track and on banked track. This stop is great for making a really quick stop when skating at high speeds.
Second clip concernant le club de Roller Derby de Besançon, les Voodoo Vixens ^^. Sur une music de Teenage Renegade, Fade and Fall Away dispo sur l’album Continental divide
Team Hong Kong will have to look elsewhere for a shootout specialist after seeing Collin’s epic bail at the end of this week’s video. Song:…
The Basics of Flat Track Roller Derby
Nuestro primer bout! 20 de Abril de 2013 contra Rayo Dockers Valencia http://www.rollerderbymadrid.com/ https://www.facebook.com/rollerderbymadrid 20/04/2013.
Hockey stops and skid stops are one of the fastest ways to stop in roller derby and great for jammers approaching the pack. This video is provided by http://www.skatebritain.net Think of a…
Sites webs/blogs, copiez cette vidéo avec le bouton “code embed” ! Si vous voulez télécharger, allez sur http://myreplay.tv/v/WI4djie2 . Gros plan sur le Roller Derby, une discipline sportive arrivée tout droit des Etats-Unis… et réservée aux filles! . Pour exploitation TV, droits réservés, nous contacter sur http://wizdeo.com/s/banqueimages
![Creative Shootout Dangles! *Roller Hockey Edition* [Episode #17] ft. Collin Wong](http://img.youtube.com/vi/Han-9nzuJKA/0.jpg "Creative Shootout Dangles! *Roller Hockey Edition* [Episode #17] ft. Collin Wong")
