Roller Derby – How to do the “Waitress”

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Bonnie D.Stroir, Bully Julie, & Kibosh of the San Diego Derby Dolls break down how to do the waitress, both on flat track and on banked track. The waitress i…

Comments

Adam Archambault says:

Pubrrt, the one where i almost blow that blue guy for brownies

discosleaze says:

Wow this is awesome 

kerapolis says:

tanks… i just got back into this after an 8 month hiatus and these rules
are a lot to relearn!

elvanator1 says:

SD, CA

Ludwika Tefnut says:

Im from “Medias rotas roller derby” In mexico and i love yours videos, 😀
thanks! it help me so much! 😀 Go San Diego!!

kerapolis says:

i would totally use it, but i’m trying to look up in the 40 million pages
of new rules if hitting someone in the front of the chesk like that is
actually legal at all.

div8digital says:

dump in the woods LOL funnily enough, that makes it very clear!

Iwatcher says:

Wait a minute, is that San Diego Texas, or San Diego California?

DrWho44X says:

Bonnie, you can lean your ass against me anytime!! XD

adderoller says:

AMAZING!

elvanator1 says:

Iwatcher69 there is crude city roller derby based out of robstown area 🙂

Carl Jenkins says:

@mcschwagnip As per this portion of the rules that pertain to multi-player
blocks: 6.7.9 Maintaining a multi-player block to impede or block an
opponent, causing her to fall or lose her relative position.

rikmab says:

Awesome! Thanks! RIkkter Scale #21 Leeds Roller Dolls UK

thornedust says:

Wow this is awesome! Thanks!

r pollitt says:

As part of a fledgling team I greatly appreciate you sharing
instructions…this move rocks! Something to strive for, and thanks again
Bonnie. I am definately a fan!

Olive Bat says:

You are a great teacher! Broke it down just right- I understand it
perfectly 🙂

Billie Killerray says:

On reading the rules, i’ve found the thing that makes this legal. There is
no impact, no penalty by 6.9.9 – A skater coming to a stop as a result of
giving an assist.So I’m definitely trying this 🙂

Hainus68 says:

This was very helpful at CostCo. Thanks, Derby Dolls.

Trey Atkins says:

Jersey Vixen: You are right, it is VERY close. It is all going to depend on
exactly when the block stops. You also want to be careful about rotating
too far and making it a Clockwise block.

charlotte lingo says:

I skate for San Diego derby dolls jrs

Iwatcher says:

wholly shit i’m from SD and I didn’t know we had a roller derby team.

ZoomZoomZiggy says:

Thank for sharing this Bonnie! In fact, thanks for sharing your knowledge
with the rest of the derby family. 🙂

adderoller says:

when I watch this, I feel like my brain is gonna explode!

aldalafalda says:

“dump in the woods” got it!

nilidanielli says:

Of course you can, what is illegal about it? It is legal to hit someone if
you are facing backwards. It is legal to assist someone while you are
making a block on an opponent. This is legal by both flat (WFTDA) and
banked (Derby Doll) rules. Use it liberally!

Annie Kyss says:

wouldn’t this either give a direction of game play penalty or a stop block?
I love the move but if you end up hitting the opposing blocker it would
easy to be called on a penalty?

Amortentia Lain says:

wow Brilliant! I will explain this at my team! ♥

Billie Killerray says:

This is what i was wondering too.

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