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Such face deformation
Some of those exercises are just a waste of time. Use full range of motion
when doing weight training because your muscles are not being fully
utilized if you just go 3/4 or 4/5 of the full range of motion.
I like the weight ball too, get your buddy and toss the heavy ones at each
other. That will toughen you up like a roman soldier.
Single limb exercises are important. Develop and alternate right and left
arm/leg exercises.
Your doing all the right things, but you need better form
NHL players do this twice a day lol
As soon as you see the word PRO, you know the guy is a nobody and not in
the NHL.
Such language number 44, you’ll make me blush… you massive fucking hero!!
Is there any song which would fit better for this video? 🙂
Good work out there fella, those single arm pull ups on the smith are
brutal!
he make funny face at 1:41, me laugh
Obsessed with this video, he’s my favourite player and i love him 😉 just
sayin’…
THIS GUY IS GOING TO BE WORLD CHAMPION.. OMG I FEEL BAD FOR MYSELF SITING
ON MY ASS NOT TRAINING NOW!!
@TheStudman73 Those who boast about winning fights, end up loosing them 😉
Just saying ‘hard man’.
what’s the name of song ?
Looks like he is better at working out than playing hockey
welcome to snap city
Well I know who I want to be in my car with when it shits the bed…
haah he said its fucking hot!
I don’t believe the truck one.
best song
english hockey players HAH
he was sprinting up stairs. does that count?
what the hell am i doing watching other people train. im getting my lazy
ass of my couch and going to work out.
Terrible programming and execution
Even Rocky had a montage……Haha
NHL is even harder then this im 14 and i do similar off ice training
exercises to improve my game and get ready for tryouts
Joriah, that’s because figures skating doesn’t involve checking
he can barely become a world champion in ice hockey unless he emigrates to
Canada, Sweden, Czech Republic or Russia.
that means that i (Norway-Nigeria) cannot become an hockey world champion
if not emigrated to one of these countries? why not US on the list? (aren’t
they good enough)? man, shit that i became norwegian instead of our nabour
country sweden:( im living 2 hours away from the swedish country:(
A SPORTS TRAINING MONTAGE!!!!!! gonna need a montage
I liked the part where he worked out
Chris , great video.. shame there are so many idiots watching YOUTUBE…
jealous of your knowledge , ignorant nieve people who eat pies all day long
wishing they had one percent of your knowledge. hahaha dfpguitar what a
stupid comment , FOOL!
Lol at moron personal trainer throwing together ever fad going and not
getting the basics right.
Five people are couch potatoes.
all that and no sprints? Really?
was this filmed at Wilmslow Total Fitness?
And don’t say I’m a lazy ass anybody. The rangers thought about signing me
but I wanted to do college. I played for Harvard.
I’ve seen him play at Sheffield Arena – overtime scoring specialist. Still
on the team for 2012/2013 (unless those NHL lockout refugees kick him off!
We have Tom Sestito for a month or two at the moment).
I feel like a fatty now…
3:08
this guy is gonna be sore the next day lol
Have you compared his strength before & after? His sprints? Or did you do
some CMJ or SJ or sth. else? If not, it is no senseful workout in my
eyes…
go deeper on those squats..this is the most important exercise for hockey
players
If he works out soo hard why is he still soo scrawny?
So…. Wasn’t good enough for 7th round? Stick to “football” buddy, let us
Americans and Canadians (same thing) do hockey.
NHL players Off ice practices isn’t this hard.
If you seriously want to bulk up, you should do a Google search “Smashing
Ripped X”. You are bound to get the body you deserve.
i dont have a truck in my gym
for the lov of the gme
if you boys need to get ripped prompt without spending a single extra
minute in the gym, then you really want to look at this video tutorial
SIXPP.COM Problems are not the problem: coping is the problem.
looks in good shape