{"id":203,"date":"2014-08-25T20:12:20","date_gmt":"2014-08-25T20:12:20","guid":{"rendered":"http:\/\/skateinfo.org\/vids\/roller-derby-how-to-do-the-waitress\/"},"modified":"2014-08-25T20:12:20","modified_gmt":"2014-08-25T20:12:20","slug":"roller-derby-how-to-do-the-waitress","status":"publish","type":"post","link":"http:\/\/skateinfo.org\/vids\/roller-derby-how-to-do-the-waitress\/","title":{"rendered":"Roller Derby &#8211; How to do the &#8220;Waitress&#8221;"},"content":{"rendered":"<p>Bonnie D.Stroir, Bully Julie, &amp; Kibosh of the San Diego Derby Dolls break down how to do the waitress, both on flat track and on banked track. The waitress i&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonnie D.Stroir, Bully Julie, &amp; Kibosh of the San Diego Derby Dolls break down how to do the waitress, both on flat track and on banked track. The waitress i&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[135,106,317],"class_list":["post-203","post","type-post","status-publish","format-standard","hentry","category-rollerderby","tag-derby","tag-roller","tag-waitress"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/skateinfo.org\/vids\/wp-json\/wp\/v2\/posts\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/skateinfo.org\/vids\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/skateinfo.org\/vids\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/skateinfo.org\/vids\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/skateinfo.org\/vids\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":0,"href":"http:\/\/skateinfo.org\/vids\/wp-json\/wp\/v2\/posts\/203\/revisions"}],"wp:attachment":[{"href":"http:\/\/skateinfo.org\/vids\/wp-json\/wp\/v2\/media?parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/skateinfo.org\/vids\/wp-json\/wp\/v2\/categories?post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/skateinfo.org\/vids\/wp-json\/wp\/v2\/tags?post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}